
Rise and Grind!
Schedule
CrossFit Classes
Monday-Friday
5:00am
6:00am
9:00am
3:30pm
4:30pm
5:30pm
6:30pm
Saturday
8:00am
9:00 am
Bootcamp
Monday-Friday:
12:00pm
6:30pm
Saturday:
10:00am
Open Gym Hours
Monday-Friday
5:30am - 7:30am
9:00am - 1:00pm
4:30pm - 7:30pm
Saturday:
8:00am-noon
Sunday:
11:00am-1:00pm